Image from The Mindful Manager I’ve written before about the book “Traction,” and how it has changed my life. “Traction” is where I encountered Stephen Covey’s “Rocks” analogy for the first time. The visual is powerful, so I promise reading this entire passage is worth it: Picture a glass cylinder set on a table. Next… Continue Reading Let’s ROCK our priorities this semester
Read More

About Stephanie

Stephanie SeagleStephanie Ogilvie Seagle has served as Grant Specialist at Virginia Western since 2016, but she prefers her honorary title: “Chief Joy Officer.” Stephanie spent most of her career at The Roanoke Times, a daily newspaper, where she served in various news and features roles including “Shoptimist” shopping columnist. She earned a bachelor’s degree in integrative studies at George Mason University and a master’s of arts in liberal studies at Hollins University. Stephanie is a mom to one human daughter and multiple chihuahuas … and is obsessed with reading nonfiction, Halloween, and crafting glow necklaces inspired by the Mill Mountain Star. Glow Roanoke!