August 5, 2022


Body Pump and lunchtime workouts at the Fitness Center

Looking for a lunchtime workout? Starting this semester, the Fitness Center will offer free lunchtime classes open to students, faculty and staff. Les Mills Body Pump will be offered every Wednesday starting August 24 from noon to 12:45 p.m., taught by Carole Tarrant. Body Pump...
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Want to represent Virginia Western in the community?

Virginia Western will have outreach tables at two major community events this fall: Olde Salem Days on Saturday, Sept. 10, and the Henry Street Heritage Festival on Saturday, Sept. 17. If you’d like to help represent the College at these events, contact Sandy Shelton (
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