The Testing Center has new hours!
We are now open:
- Monday & Tuesday 8am-8pm
- Wednesday & Thursday 8am-6pm
- Friday 8am-5pm
- Saturday 9am-1pm
March 24, 2015
The Testing Center has new hours!
We are now open:
Virginia Western Bracket Round of 32 Results are below.
Regional Semifinal match-ups to be played March 24.
NEXT STAFF SENATE MEETING – THURSDAY, MARCH 26TH
The next Staff Senate Meeting will be this Thursday, March 26th from 10:00am – 11:00am in the Natural Science Center.
Prior meeting minutes may be found on VWConnect through this link: https://vwconnect.vw.edu/sites/governance/Shared%20Documents/Forms/AllItems.aspx?RootFolder=%2Fsites%2Fgovernance%2FShared%20Documents%2FStaff%20Senate
At least one person from each office/department is asked to attend, but ALL full and part-time classified staff are eligible and encouraged to be a part of Staff Senate. Staff Senate is supported by the college’s administration.
March 23, 2015
Please note the following upcoming changes to the Admissions Office and Advising Center Hours:
The Records and Financial Aid Offices will not be impacted. We apologize for any inconvenience.
It is with appreciation that I recognize the efforts of the Institutional Effectiveness governance committee members who developed the initial draft of the College's proposed Vision and Mission statements and Core Values. As members of the campus community you are invited and encouraged to take a few moments to review the proposed Vision, Mission and Core Values and offer additions, deletions, observations, and/or edits to it. You can do so by emailing your responses to email@example.com.
The deadline for submitted your response is 12 Noon on Friday, March 27, 2015. Please know that every submission will be reviewed by the Steering Team. However, due to time and document space constraints, any inclusions in the final draft must be limited.
Virginia Western: A forward-thinking Community College inspiring individual and community transformation.
Virginia Western provides quality educational opportunities to empower students for success.
Integrity – Maintain the highest standards of honesty, fairness, and ethical conduct
Success – Collaborate to provide and promote services and programs to encourage success among all students, faculty and staff.
Teamwork – Partner with internal and external stakeholders to provide practical and relevant educational opportunities.
Respect – Foster an environment that demonstrates care and support for the college community through constructive and open communication.
Diversity – Create a culture of inclusion and acceptance.
Thank you, in advance, for your time and attention to this important matter.
Success 2021 Co-chair
The Humanities Art Gallery (H212) has installed a new exhibit featuring the work of faculty member Katherine Wood. The show which features work ranging from textiles to sculpture to video will run until April 15. There will be a reception with the artist from 5:00-7:00 on March 26. For further information contact Brian Sieveking at 857-7255 or firstname.lastname@example.org .
Please pass this information along to any students who may benefit!
Do you really know what General Studies is all about? Are you in General Studies now, but aren't sure if it is the best major for your transfer plans? Thinking of changing your major to General Studies? Then come learn more about the General Studies Program at VWCC! Registration recommended – directions below.
Come to DUNCAN 201 at a date & time below
Questions: Contact Mandy Garcia - Program Advisor for Liberal Arts & Social Sciences at email@example.com or 857-6710
Registration: To register follow the link to the directions http://www.virginiawestern.edu/studenthelp/student/sailsappointment.php and instead of selecting an appointment time with Mandy Garcia select the group session you wish to attend from my schedule (3/30 @ 5:30; 3/31 @ 2:00 or 4/1 @ Noon): If you cannot access this please email me from your student email account with the date you wish to attend.
Wednesday, March 25th 12:00PM – 1:00PM
Bikes for Beginners
Learn the rules of the road, how to stay safe, how to change a tire, repair a flat...and more!
Wednesday, April 8th 12:00PM – 12:45PM
Nutrition for Aerobic Exercise & Weight Training
Do highly active people or athletes have different nutritional requirements than more sedentary people?Do athletes/body builders need extra protein/protein powders to build muscle? How do you build muscle? These questions and more will be addressed at this lecture.
Contact Fitness Center Manager at firstname.lastname@example.org for more information
Virginia Blood Services will be holding their 2015 VWCC Spring blood drive this Wednesday (March 25th) from 10-3 in the new Student Life Center (room s307). If interested, you can sign up online at www.vablood.org or at the Student Activities Department but walk ins are always welcome! All donors must present a valid ID or VBS donor card at registration. Free T-shirt for all presenting donors! For any questions, please contact Natasha Lee at email@example.com. Sponsored by your Virginia Western Student Activities
Join us at the Fitness Center for Free classes every week!
Hip Hop Cardio: Mondays 8:30am-9:30am Dance to the beat and burn calories.
Hard Core: Mondays 9:30am - 10:00am An intense 30 min workout for the power house.
Mindful Meditation: Mondays 12:00pm-1:00pm Stop breathe observe and connect with your inner experience.
Step it Up: Tuesdays 11:30am - 12:30pm Get your heart pumping! This class utilizes a raised surface, choreography.
Yoga: Tuesdays 12:30pm-1:30pm ,Wednesdays 11:00am-11:50am and 5:30pm-6:30pm Intermediate stretch and flow class. Internal focus for energizing and calming.
Sculpting Blast: Tuesdays 5:30pm-6:30pm and Thursdays 8:30am - 9:30am A weight-based class targeting specific muscles. Uses medicine balls, weights, and bands.
Buns, Guns, and Guts: Wednesdays 12:30pm-1:30pm Focuses on booty, arms, and abs. Uses hand weights and mild cardio.
Salsa Dancing: Thursdays 2:30pm-3:30pm Learn the steps while giving your body workout and have fun. No partner needed
Pilates: Thursdays 5:30pm-6:30pm Lengthen and strengthen your entire body using core muscles and incorporating strength training.
Zumba Fitness: Fridays 12:30pm-1:30pm Dance-based fitness that use a fusion of Latin and International rhythms with easy-to-follow moves.
Please be sure to bring your Student ID and wear non-black soft soled shoes. For more information contact the Fitness Center Manager at firstname.lastname@example.org