{"id":56629,"date":"2026-09-09T08:35:35","date_gmt":"2026-09-09T12:35:35","guid":{"rendered":"https:\/\/www.virginiawestern.edu\/bulletin\/?p=56629"},"modified":"2026-09-09T08:35:36","modified_gmt":"2026-09-09T12:35:36","slug":"upcoming-commonhealth-webinars","status":"publish","type":"post","link":"https:\/\/www.virginiawestern.edu\/bulletin\/2026\/09\/09\/upcoming-commonhealth-webinars\/","title":{"rendered":"Upcoming CommonHealth Webinars"},"content":{"rendered":"\n

Guided Walking Meditation Webinar<\/strong><\/p>\n\n\n\n

Monday, September 14 | 12:00pm
Experience the benefits of mindful walking, such as increased energy, relaxation, physical activity, and fun. While this webinar is hosted by Kaiser Permanente, it is available to ALL employees. Register now<\/strong><\/a> <\/p>\n\n\n\n

Beyond the Hustle: Fueling Your Busiest Days Without Burnout Webinar<\/strong><\/p>\n\n\n\n

Wednesday, September 16 | 1:00pm
Discover practical strategies to swap the caffeine and adrenaline cycle for sustainable energy, master \u201cPlan B\u201d habits for when your schedule falls apart and stay on track no matter how busy the day gets. While this webinar is hosted by WeightWatchers, it is available to ALL employees. Register now<\/strong><\/a><\/p>\n\n\n\n

Osteoporosis Prevention Webinar<\/strong><\/p>\n\n\n\n

Wednesday, September 23 | 12:00pm
Learn what causes osteoporosis and how calcium and weight-bearing activities can help decrease your risk. While this webinar is hosted by Kaiser Permanente, it is available to ALL employees. Register now<\/strong><\/a><\/p>\n\n\n\n

Connect with CommonHealth<\/strong><\/td><\/tr>
commonhealth.virginia.gov<\/strong><\/a> | wellness@dhrm.virginia.gov<\/strong><\/a><\/td><\/tr>
Facebook<\/strong><\/a> | YouTube<\/strong><\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Guided Walking Meditation Webinar Monday, September 14 | 12:00pmExperience the benefits of mindful walking, such as increased energy, relaxation, physical activity, and fun. While this webinar is hosted by Kaiser Permanente, it is available to ALL employees. Register now Beyond the Hustle: Fueling Your Busiest Days Without Burnout Webinar Wednesday, September 16 | 1:00pmDiscover practical (Read the full article…)<\/a><\/p>\n","protected":false},"author":146,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"postBodyCss":"","postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"footnotes":""},"categories":[24,19],"tags":[],"class_list":["post-56629","post","type-post","status-publish","format-standard","hentry","category-campus-news","category-commonhealth"],"featured_image_src":null,"author_info":{"display_name":"lcarper","author_link":"https:\/\/www.virginiawestern.edu\/bulletin\/author\/lcarper\/"},"yoast_head":"\nUpcoming CommonHealth Webinars - Virginia Western Bulletin<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Upcoming CommonHealth Webinars - Virginia Western Bulletin\" \/>\n<meta property=\"og:description\" content=\"Guided Walking Meditation Webinar Monday, September 14 | 12:00pmExperience the benefits of mindful walking, such as increased energy, relaxation, physical activity, and fun. While this webinar is hosted by Kaiser Permanente, it is available to ALL employees. Register now Beyond the Hustle: Fueling Your Busiest Days Without Burnout Webinar Wednesday, September 16 | 1:00pmDiscover practical (Read the full article...)\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.virginiawestern.edu\/bulletin\/2026\/09\/09\/upcoming-commonhealth-webinars\/\" \/>\n<meta property=\"og:site_name\" content=\"Virginia Western Bulletin\" \/>\n<meta property=\"article:published_time\" content=\"2026-09-09T12:35:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-09T12:35:36+00:00\" \/>\n<meta name=\"author\" content=\"lcarper\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"lcarper\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.virginiawestern.edu\\\/bulletin\\\/2026\\\/09\\\/09\\\/upcoming-commonhealth-webinars\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.virginiawestern.edu\\\/bulletin\\\/2026\\\/09\\\/09\\\/upcoming-commonhealth-webinars\\\/\"},\"author\":{\"name\":\"lcarper\",\"@id\":\"https:\\\/\\\/www.virginiawestern.edu\\\/bulletin\\\/#\\\/schema\\\/person\\\/9c7fb391304307ecd273dd21661bd174\"},\"headline\":\"Upcoming CommonHealth Webinars\",\"datePublished\":\"2026-09-09T12:35:35+00:00\",\"dateModified\":\"2026-09-09T12:35:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.virginiawestern.edu\\\/bulletin\\\/2026\\\/09\\\/09\\\/upcoming-commonhealth-webinars\\\/\"},\"wordCount\":149,\"articleSection\":[\"Campus News\",\"Human Resources News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.virginiawestern.edu\\\/bulletin\\\/2026\\\/09\\\/09\\\/upcoming-commonhealth-webinars\\\/\",\"url\":\"https:\\\/\\\/www.virginiawestern.edu\\\/bulletin\\\/2026\\\/09\\\/09\\\/upcoming-commonhealth-webinars\\\/\",\"name\":\"Upcoming CommonHealth Webinars - Virginia Western Bulletin\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.virginiawestern.edu\\\/bulletin\\\/#website\"},\"datePublished\":\"2026-09-09T12:35:35+00:00\",\"dateModified\":\"2026-09-09T12:35:36+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.virginiawestern.edu\\\/bulletin\\\/#\\\/schema\\\/person\\\/9c7fb391304307ecd273dd21661bd174\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.virginiawestern.edu\\\/bulletin\\\/2026\\\/09\\\/09\\\/upcoming-commonhealth-webinars\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.virginiawestern.edu\\\/bulletin\\\/2026\\\/09\\\/09\\\/upcoming-commonhealth-webinars\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.virginiawestern.edu\\\/bulletin\\\/2026\\\/09\\\/09\\\/upcoming-commonhealth-webinars\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.virginiawestern.edu\\\/bulletin\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Upcoming CommonHealth Webinars\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.virginiawestern.edu\\\/bulletin\\\/#website\",\"url\":\"https:\\\/\\\/www.virginiawestern.edu\\\/bulletin\\\/\",\"name\":\"Virginia Western Bulletin\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.virginiawestern.edu\\\/bulletin\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.virginiawestern.edu\\\/bulletin\\\/#\\\/schema\\\/person\\\/9c7fb391304307ecd273dd21661bd174\",\"name\":\"lcarper\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Upcoming CommonHealth Webinars - Virginia Western Bulletin","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Upcoming CommonHealth Webinars - Virginia Western Bulletin","og_description":"Guided Walking Meditation Webinar Monday, September 14 | 12:00pmExperience the benefits of mindful walking, such as increased energy, relaxation, physical activity, and fun. While this webinar is hosted by Kaiser Permanente, it is available to ALL employees. Register now Beyond the Hustle: Fueling Your Busiest Days Without Burnout Webinar Wednesday, September 16 | 1:00pmDiscover practical (Read the full article...)","og_url":"https:\/\/www.virginiawestern.edu\/bulletin\/2026\/09\/09\/upcoming-commonhealth-webinars\/","og_site_name":"Virginia Western Bulletin","article_published_time":"2026-09-09T12:35:35+00:00","article_modified_time":"2026-09-09T12:35:36+00:00","author":"lcarper","twitter_card":"summary_large_image","twitter_misc":{"Written by":"lcarper","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.virginiawestern.edu\/bulletin\/2026\/09\/09\/upcoming-commonhealth-webinars\/#article","isPartOf":{"@id":"https:\/\/www.virginiawestern.edu\/bulletin\/2026\/09\/09\/upcoming-commonhealth-webinars\/"},"author":{"name":"lcarper","@id":"https:\/\/www.virginiawestern.edu\/bulletin\/#\/schema\/person\/9c7fb391304307ecd273dd21661bd174"},"headline":"Upcoming CommonHealth Webinars","datePublished":"2026-09-09T12:35:35+00:00","dateModified":"2026-09-09T12:35:36+00:00","mainEntityOfPage":{"@id":"https:\/\/www.virginiawestern.edu\/bulletin\/2026\/09\/09\/upcoming-commonhealth-webinars\/"},"wordCount":149,"articleSection":["Campus News","Human Resources News"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.virginiawestern.edu\/bulletin\/2026\/09\/09\/upcoming-commonhealth-webinars\/","url":"https:\/\/www.virginiawestern.edu\/bulletin\/2026\/09\/09\/upcoming-commonhealth-webinars\/","name":"Upcoming CommonHealth Webinars - Virginia Western Bulletin","isPartOf":{"@id":"https:\/\/www.virginiawestern.edu\/bulletin\/#website"},"datePublished":"2026-09-09T12:35:35+00:00","dateModified":"2026-09-09T12:35:36+00:00","author":{"@id":"https:\/\/www.virginiawestern.edu\/bulletin\/#\/schema\/person\/9c7fb391304307ecd273dd21661bd174"},"breadcrumb":{"@id":"https:\/\/www.virginiawestern.edu\/bulletin\/2026\/09\/09\/upcoming-commonhealth-webinars\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.virginiawestern.edu\/bulletin\/2026\/09\/09\/upcoming-commonhealth-webinars\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.virginiawestern.edu\/bulletin\/2026\/09\/09\/upcoming-commonhealth-webinars\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.virginiawestern.edu\/bulletin\/"},{"@type":"ListItem","position":2,"name":"Upcoming CommonHealth Webinars"}]},{"@type":"WebSite","@id":"https:\/\/www.virginiawestern.edu\/bulletin\/#website","url":"https:\/\/www.virginiawestern.edu\/bulletin\/","name":"Virginia Western Bulletin","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.virginiawestern.edu\/bulletin\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.virginiawestern.edu\/bulletin\/#\/schema\/person\/9c7fb391304307ecd273dd21661bd174","name":"lcarper"}]}},"publishpress_future_action":{"enabled":true,"date":"2028-09-08 18:40:16","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.virginiawestern.edu\/bulletin\/wp-json\/wp\/v2\/posts\/56629","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.virginiawestern.edu\/bulletin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.virginiawestern.edu\/bulletin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.virginiawestern.edu\/bulletin\/wp-json\/wp\/v2\/users\/146"}],"replies":[{"embeddable":true,"href":"https:\/\/www.virginiawestern.edu\/bulletin\/wp-json\/wp\/v2\/comments?post=56629"}],"version-history":[{"count":0,"href":"https:\/\/www.virginiawestern.edu\/bulletin\/wp-json\/wp\/v2\/posts\/56629\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.virginiawestern.edu\/bulletin\/wp-json\/wp\/v2\/media?parent=56629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.virginiawestern.edu\/bulletin\/wp-json\/wp\/v2\/categories?post=56629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.virginiawestern.edu\/bulletin\/wp-json\/wp\/v2\/tags?post=56629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}