The Virginia Western Fitness Center is committed to providing the campus community with a resource for health and wellness. The Fitness Center is equipped with treadmills, elliptical trainers, recumbent and upright bikes, dumbbells, strength circuit stations, and more!
The Fitness Center is FREE for all currently enrolled students, faculty and staff. A current Virginia Western photo ID and completed Fitness Center Waiver Form (PDF) and Fitness Center Policies (PDF) are required for entry.
Location: Student Life Center, Room 106
Phone number: 857-6195
Current Operating Hours:
Monday – Thursday, 7 AM – 7 PM; Fridays, 7 AM - 4 PM
For more information, contact the Fitness Center Manager:
Dani van Vierssen
Give yourself the gift of HEALTH and sign-up for the Get Fit Challenge at the fitness center!
Complete these simple steps by March 2nd, 2015:
Prizes will be given for most weight lost, most group fitness classes attended and most workouts completed! All participants that complete the Challenge will receive a FREE T-SHIRT AND WATER BOTTLE!
December 8th, 2014
January 12th, 2015
For more information, or to register, call us at 857-6570.
The Fitness Center is equipped with:
The Fitness Center offers a variety of FREE group fitness classes led by certified fitness instructors. Virtual video-led classes are also offered throughout the week. Class schedules are subject to change, so be sure to check the calendar!
Please note our group fitness policies:
Want to learn more about the Fitness Center and all it has to offer? Come in for a tour or equipment orientation!
Tours: A Fitness Center staff member will walk through the facility and go over different areas, programs, equipment and policies. Group tours are limited to 15 people during open hours.
Equipment Orientations: A Fitness Center staff member will help you learn how to properly operate our Technogym fitness equipment. We can also design training program that meets your workout needs!
To schedule a tour or orientation please call 857-6570.
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