Daily Bulletin title

October 30, 2014

Free Yoga Classes!!!

Stretch with Yoga classes!
The Fitness Center will be offering FREE Yoga classes for all currently enrolled students, faculty & staff!
What: Free Yoga
Where: The Fitness Center
When: Mondays 2:00-3:00pm & Wednesdays 5:30-6:30pm (Throughout the month of November)
Mats & blocks are provided. No registration required, 30 person limit per class. For more information contact the Dani van Vierssen at 540-857-6570 or dvanvierssen@virginiawestern.edu

RESUME POWER HOUR

Hall Career Center staff can help you improve your resume! Bring a copy of your resume to one of the scheduled "Power Hours" below for a brief one-on-one review and individualized recommendations. No appointment is nescessary during the days and times listed below and individuals will be seen on a first come,  first served basis during the indicated hour.

       Resume Power Hour:

Mondays: 11am - 12pm
Fridays: 1pm - 2pm
 
Please contact us at 857-7298 or careercenter@virginiawestern.edu if you have any questions!

October 29, 2014

Free Meditation Workshop!

Midterms can be stressful but now is not the time to lose focus!
Join us for free meditation sessions every Thursday through the month of October from 4:30-5:00PM in the Fitness Center Studio.
No experience necessary!

 

Indoor Soccer Open Gym

Student Indoor Soccer Open Gym

Mondays and Thursdays

3:00 - 5:00 PM in Humanities Gymnasium

Current student ID required to sign-in

Harvester Performance Center events!

The Harvester located in Rocky Mount offers half prize tickets on most shows for students with a valid id – tickets must be purchased at the box office the day of the show. Some examples you might enjoy:

October 14, The Secret Sisters

October 24, 2014, Blue Ridge Folklife Festival

October 30, Sam Bush

October 31, Marty Stuart w/special guest Yarn

For more information on additional events call the box office of 540-GUITARS (540-484-8277) or refer to www.HARVESTER-MUSIC.com

Free Meditation Classes!

Significant research shows that mindful meditation is an excellent treatment for the stresses and anxieties of today’s daily life. Stop, breathe, observe, and connect with your inner experience. Join us for Meditation throughout November on Mondays at 12:00-1:00PM in the Fitness Center.

Mr. Armstrong, the class instructor, has had over 40 years of experience in meditation. His practice originated in Asia and he now leads a meditation practice in Roanoke called the Bridge of Compassion Sangha. Mr. Armstrong also teaches Taiji, a mindful movement practice, at VWCC and includes it in his meditation practice.

Meditation classes will consist primarily of sitting meditation (silent or guided), walking meditation, and some short readings on the practices.

Free Yoga Classes!

Stretch with Yoga classes!
The Fitness Center will be offering FREE Yoga classes for all currently enrolled students, faculty & staff!
What: Free Yoga
Where: The Fitness Center
When: Mondays 1:30-2:30pm & Wednesdays 5:30-6:30pm
Mats & blocks are provided. No registration required, 30 person limit per class. For more information contact the Dani van Vierssen at 540-857-6570 or dvanvierssen@virginiawestern.edu

JOB FAIR: Part-Time and Seasonal Employment

Current VWCC students and alumni - Join us for a $$$ Part-time and Seasonal Job Fair $$$

Wednesday, November 5, 10:30am - 2pm

3rd Floor Student Life Center (near Subway)

Employers will be on campus to discuss current part-time and seasonal opportunities. Bring your resume!

Pre-register with the Hall Career Center by calling 857-7298 or careercenter@virginiawestern.edu.

October 28, 2014

BREAKING NEWS: Bones Found in Brown Library!

Three skulls and one skeleton have been found at the Circulation Desk on the top floor of Brown Library. This is NOT a Halloween prank. Rumor has it that some Dental Hygiene and Nursing students have been using these bones for individual and group study in the library.

If you are interested in checking out these bones, come to the Circulation Desk and present your current VWCC student I.D. You can then take the bones to a second-floor study table or study room for two hours.

So come to the top floor of the library . . . . . . if you dare . . . . . . . “AHHHAHAHAHAAAAAAA!”

Free Salsa Dancing Classes!

Find your rhythm with Salsa Dancing!
The Fitness Center will be offering FREE Salsa Dance classes for all currently enrolled students, faculty & staff!
What:Salsa Dancing!
Where: Fitness Center Studio
When: Tuesdays/Thursdays from 2:30pm - 3:30pm
Please be sure to bring your Student ID and wear soft soled shoes. For more information contact the Fitness Center Manager at dvanvierssen@virginiawestern.edu