Daily Bulletin title

April 9, 2012

Library Tip of the Day #1 (4/9/12)

TIP #1 - We stay open longer than usual on the last three Saturdays of the Fall and Spring semesters:

Have too many distractions at home?  Need a quiet place to study for your exams?  The library is open Saturday, April 14, 21, and 28 from 9:00 to 4:00.  We’re also open Monday – Thursday 8:00 a.m. to 8:00 p.m. and Friday 8:00 a.m. to 5:00 p.m.  Come on in, but don’t make us “SHUSH” you.

It's National Library Week! Brown Library has a few things cooked up in order to celebrate.

  • Six Word Memoirs: Write your life in six words, and be eligible to win a “Writer’s Gift Basket!” Examples can be found here: Six-Word Memoirs: Life Stories Distilled on NPR. Enter to win online, or pick up a paper entry form in the library (one student and one faculty/staff winner).
  • Library Find-a-Word, main floor
  • Special Displays on the Writing Life, top floor
  • Library Tip of the Day, direct to you by email!

We’ll also have a table at Spring Fling on Friday, April 20th, where you’ll be able to create your own Newspaper Poems as well!

April 5, 2012

Great Stories are Told at Your Library… Tell Your Story

Next week is National Library Week, and Brown Library has a few things cooked up in order to celebrate.

  • Six Word Memoirs: Write your life in six words, and be eligible to win a “Writer’s Gift Basket!” Examples can be found here: Six-Word Memoirs: Life Stories Distilled on NPR. Enter to win online, or pick up a paper entry form in the library (one student and one faculty/staff winner).
  • Library Find-a-Word, main floor
  • Special Displays on the Writing Life, top floor
  • Library Tip of the Day, direct to you by email!

We’ll also have a table at Spring Fling on Friday, April 20th, where you’ll be able to create your own Newspaper Poems as well!

March 29, 2012

10,000 Steps

10,000 Steps

The Exercise Science students have started a new program called 10,000 steps. This program will improve your health one step at a time. Your physical activity will greatly increase when you walk more than 10,000 steps daily, which is equivalent to approximately 5 miles of walking per day.

  • Burn between 250 - 600 calories a day just by walking.
  • We will offer a campus map with an optional outlined course.
  • Registration will take place in the fitness center and begins April 3 thru April 6, 2012.  Stop in during open hours and pick up a registration packet.
  • The program will begin on April 9, 2012, and end on April 27, 2012.
  • There will be a designated check – in, check –out site to log your steps.
  • Pedometers required

If you have any questions, please contact Mrs. Karen Carpenter at kcarpenter@virginiawestern.edu

September 22, 2011

Tour the Washingtion DC National Mall

Coming Soon:  Tour the Washington DC National Mall

When: Tuesday, November 22

Departing VWCC at 7 a.m.

Spend a day in the nation’s capitol! Visit museums or monuments of your choice!

Trip includes transportation on a charter bus. Participants must bring money for meals. Limited number of spots available – sign up with Student Activities to reserve your spot. $10 deposit required upon sign up (returned upon arrival to the event).

September 21, 2011

Free Soul Line Dance Lessons

Free Soul Line Dance Lessons (Cha Cha Slide, Cupid Shuffle, and all the latest dances!) Meets Thursdays from September 22 – October 13 at 3 p.m. to 5:30 p.m. in the VWCC Gym. You can participate even if you can’t come to every session or stay the entire time!

September 20, 2011

Uno Tournament!

When: Tuesday, September 27

Registration Starts at 1 p.m.

Games Start at 1:30 p.m.

Hang out with your friends and win cool prizes like a Nook or an iPod Touch!! Anyone can drop in and play!

August 23, 2011

VWCC Fitness Center Hours – Fall 2011

The VWCC Fitness Center will open for Fall 2011 on Monday, August 29.

Fall Hours: 

Monday – Thursday: 9 a.m. – 7 p.m.
Friday: 9 a.m. – 3 p.m.
Saturday: 9 a.m. – 1 p.m.

The Fitness Center is located on the first floor of the Student Center.

The Fitness Center is FREE for all currently enrolled VWCC students.

You must have a Student Photo ID to use the Fitness Center.  IDs are available in the Student Center, Room 203 from 11 a.m. to 6 p.m. until September 29.

Email Karen Carpenter at kcarpenter@virginiawestern.edu with questions or needs regarding your workouts.  Have a great semester and STAY STRONG!!