Happy New Year VWCC Students! If you are ready to kick your wellness and fitness plan into gear, don't miss the Get Fit 2012 Registration beginning this week! This is our 6 week Get Fit program that can help you get results towards better fitness. Registration is simple and FREE. Stop into the Fitness Center for a Registration packet. In 6 weeks you can have MORE ENERGY, BALANCED NUTRITION and a STRONGER BODY!
Click on the attached Info Sheet for more information. Registration Times this week (January 23-27) are:
- Monday 1p-3p
- Tuesday 10-2p
- Wednesday 10a-11a and 1p-3p
- Thursday 10a-2p
And by appointment! Let us help you reach your goals. This is a program that is structured around YOUR life and how you exercise. Take advantage of the group fitness classes like Yoga, Zumba, Pilates, Hip Hop and more! Email kcarpenter@virginiawestern.edu with any questions.
