September 22, 2011
Coming Soon: Tour the Washington DC National Mall
When: Tuesday, November 22
Departing VWCC at 7 a.m.
Spend a day in the nation’s capitol! Visit museums or monuments of your choice!
Trip includes transportation on a charter bus. Participants must bring money for meals. Limited number of spots available – sign up with Student Activities to reserve your spot. $10 deposit required upon sign up (returned upon arrival to the event).
September 21, 2011
Free Soul Line Dance Lessons (Cha Cha Slide, Cupid Shuffle, and all the latest dances!) Meets Thursdays from September 22 – October 13 at 3 p.m. to 5:30 p.m. in the VWCC Gym. You can participate even if you can’t come to every session or stay the entire time!
September 20, 2011
When: Tuesday, September 27
Registration Starts at 1 p.m.
Games Start at 1:30 p.m.
Hang out with your friends and win cool prizes like a Nook or an iPod Touch!! Anyone can drop in and play!
September 14, 2011
Now that you’re settled into classes, time to take care of YOU!
For a limited time, the Exercise Science Student Interns will be conducting Fitness and Nutrition Assessments for the VWCC campus community.
If you’re not sure where to begin, want to check your progress or just need some new ideas and motivation, stop into the Fitness Center and make a FREE appointment to meet with one of our interns.
Appointments are only available thru Saturday October 8th so don’t delay!
Currently, we have openings Monday and Wednesday 3p-7p, Thursday’s 1p-7p and Friday 12 noon – 3p
Call the Fitness Center at 857-6195 or email Karen Carpenter at kcarpenter@virginiawestern.edu with any questions or to make your appointment.