Stress is a very common problem. Too much stress on a continuous basis can be detrimental to your physical and mental health. Managing your stress is key to being healthy. The CommonHealth Committee wants to help you reduce your stress by sponsoring an event that will provide you a free chair massage!
Eleven (11) students from Miller-Motte Clinical Technical College will be at the college offering chair massages on:
Tuesday, July 29th
11:45 to 1:15 p.m.
Natural Science Center
The students will provide 10 minute chair massages to employees on a first come first serve basis. Don’t miss your chance to unwind and de-stress!
Visit http://www.gentle-stress-relief.com/how-does-stress-affect-health.html to learn more about what causes stress, the harmful effects of stress, and a variety of possible solutions for much needed stress relief!