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April 15, 2014

Fitness Assessments

Where are you with your fitness goals? Come find out with the Exercise Science Program Students Thursday April 17th 10-11:30 a.m. in the Humanities Gym. Assess Body Fat, BMI, Cardiovascular Endurance, Muscular Strength, Muscular Endurance, and Flexibility. See where you need to focus your program. FREE to all VWCC students, faculty and staff. Contact Karen Carpenter at kcarpenter@virginiawestern.edu with questions.  Full assessment takes about 20 minutes.